Over the course of the last four months I have
learned many things about trying to get healthy. One of those is the importance of planning
ahead. But despite my good intentions, I
was caught off guard when Power 90 ended a week ago. So I started my low calorie diet with possibly
some workouts mixed in. So here I am
almost to the end of week 1 and the possibly working out has remained just that,
a possibility. So I decided to do something
about that, and today I ordered The
Biggest Loser, Last Chance Workout.
Now don’t worry I am not giving up on Beach Body,
and I am looking forward to getting back at Power 90 Master Series in January,
but I need something to do until that time.
And Last Chance Workout cost about $7.00, which is a major selling point
for me. So I am now watching my package
shipping which looks like it will arrive on Wednesday so that will give me two
weeks of last chance workouts before the Disney trip. If everything goes well, I will complete the
other four weeks when I return in November.
And I’ll give a review of this program when I finish.
On another topic I dropped another .4 pounds today,
and did not feel constantly hungry like I did yesterday. Here’s a look at my diet for today:
Morning: Special K Protein Bar (180
Calories)
Mid
Morning Snack:
None
Lunch: Shake, *1 cup skim milk, 1 cup
whey protein, 1 banana, 1 cups blueberries (410 Calories)
Mid
Afternoon Snack:
Hardboiled egg, 1 tbsp peanut butter (173 Calories)
Dinner:
1 cup chili with cheese (364 Calories)
Evening
Snack:
1 mini bag Jolly Time popcorn (110 Calories)
Things seemed to go really smoothly today even if it
was another day without a workout. So
tomorrow we will get that workout back in there, and I’ll tell you all about it
then…
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