It’s funny how some days 1200 calories can do the
trick and other days I am dying. Today
has been the second sort of day. Food
wise I was very close to where I have been every other day, yet an hour after
breakfast I was starving. I ate lunch,
but by 4 my stomach was actually growling.
Then thirty minutes after dinner I was scanning the kitchen for a
snack.
On top of all of this, my lovely wife decided to
bake for the kids tonight, so as I am sitting in the living room trying to
focus on not eating she is standing in the kitchen making up an amazing apple
crisp. But for those of you wondering I
did not fall into temptation and eat said apple crisp. And my kids, (the human vacuum cleaners they
are) finished off the apple crisp so it is no longer a temptation.
Here’s a look at what I ate on Tuesday October 2nd:
Morning: Special K Protein Bar (180
Calories)
Mid
Morning Snack:
None
Lunch: Shake, *1 cup skim milk, 1 cup
whey protein, 1 banana, ¾ cups blueberries (390 Calories)
Mid
Afternoon Snack:
None
Dinner:
Meijer chicken fillet, 2 cups birds eye broccoli with light cheese (340
Calories)
Evening
Snack:
Hardboiled egg, ½ cup Grapenuts, ½ cup skim milk (321 Calories)
In the end I finished the day at 1231 calories. I would also like to give a special thanks to
my brother Travis who showed up at 9:00 to hang out and play video games, which
completely made me forget about the fact I was hungry and made the evening an
enjoyable one, instead of one where I just sat around thinking about how hungry
I was.
On another note I weighed in at 299.4 this morning
so down .4 pounds since yesterday so nothing huge yet, but we will see what
tomorrow holds. Till Then……
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